At Lizzy’s All Natural, we see the healthy smoothies that you enjoy as a product of our love and passion. Aligning ourselves with the idea that you are what you eat, everything that goes into your smoothies is carefully prepared and washed with filtered water (and using Soapnut Republic’s eco-friendly veggie wash). We dry and peel the produce before blending whenever applicable because we only want the nutrients of the produce going into your systems, nothing more! We also prepare ingredients to optimize their bio-availability, for example our nuts are soaked for activation and to remove phytic acid and we make sure to use either super fresh produce or IQF items.
*Drinking a green juice or smoothie is going to be only as healthy as the quality of produce that goes into it. If you are making or buying a drink containing conventionally grown produce and it hasn’t been washed properly, you may be drinking chemicals and pesticides.*
Unlike most conventional juices or smoothies which primarily focus on taste rather than benefit toward the body, all ingredients in Lizzy’s All Natural smoothies serve a purpose and certain ingredients are combined to optimize biological and chemical reactions. Every smoothie was crafted by Elizabeth, drawing upon her nutrition background and health coaching experience.
Now don’t be deceived, we enjoy a delicious smoothie as much as you do, which is why we have a variety of tastes and colours; but behind each blend is a carefully calculated recipe to ensure your body is getting what it needs. What might this look like? Coconut oil and some ginger for immunity boosting, Maca root for balancing rising cortisol levels and its effects, raw Cacao for its antioxidants and Spirulina for our iron and protein needs – alongside a whole range of other superfoods! What we end up with is a wholesome package that is deceptively good for you.
At Lizzy’s All Natural we are:
BLENDING only the cleanest, freshest produce and superfood ingredients
SERVING homemade, living foods that make you look and feel great
SHARING information that can empower positive choices
GROWING a community that is passionate about healthy living