Defend the Amazon | Lizzy’s关爱亚马逊雨林公益募捐 Fundraiser for the Amazon

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根据亚马逊合作条约组织(ACTO)数据统计,作为世界上最大的雨林,地球上四分之一的物种在亚马逊雨林被发现,有30,000种植物、2,500种鱼类、1,500种鸟类、500种哺乳动物、550种爬行动物和250万种昆虫。 As the world’s largest rainforest, a quarter of the Earth’s species are found there, namely 30,000 types of plants, 2,500 fish, 1,500 birds, 500 mammals, 550 reptiles and 2.5 million insects, according to the Amazon Cooperation Treaty Organization (ACTO). 亚马逊雨林在控制地球二氧化碳水平方面也发挥着至关重要的作用。 据世界野生动物基金会(WWF)统计,各种绿色植物在光合作用过程中释放氧气的同时吸收更多的二氧化碳,能吸收900到1400亿吨二氧化碳, 这对于缓解全球变暖有很大的帮助。 The Amazon plays a crucial role in controlling the earth’s carbon dioxide levels.  […]

Brunch 周末假期的欢颂 | A Holiday Celebration

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假期终于可以肆无忌惮地睡到自然醒,在秋日和煦的阳光中懒洋洋地醒来。 挑选一家别致的咖啡厅或是美食商圈,精心的打扮一番,约上三五好友吃顿Brunch,一起谈天说地。 During the holiday, we can finally wake up naturally with warm autumn sunshine. Choose a chic coffee shop or food mall, dress up, meet up with some close friends, and chat together in the late morning. Brunch is a favorite time during holidays and get-togethers.    Brunch吃什么 | What do you eat? 班尼迪克蛋 Eggs Benedict Eggs […]

科普贴 | 蔬果昔VS果汁,哪个更好?| Smoothies versus Juice, which is better?

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一提到Lizzy’s,大家肯定首先会想到蔬果昔,因为我们的初衷是想提供给大家整个新鲜蔬菜和水果的营养。而蔬果昔也因含有丰富膳食纤维而广受欢迎。Lizzy’s has been blending smoothies since the very beginning because we celebrate the whole foods and high nutrient content of fresh fruits and vegetables. Smoothies are also famous for being high in fiber.   膳食纤维不止一种 There’s more than one type of fiber 我们都知道多吃些膳食纤维是一件好事,但你知道膳食纤维不止一种吗?膳食纤维分为可溶性膳食纤维和不可溶性膳食纤维。 We all know how fiber is an essential nutrient but did you […]