Lizzy’s All Natural Cleanses are both detoxifying and nourishing, formulated and

designed with the purpose of helping your body eliminate toxins by drinking a combination of

our Smoothies, Elixir shots, Teas and Super powders.

Why Cleanse with Lizzy's Smoothies

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A HEALING PROGRAM

Lizzy’s cleanses were created to be a healing program that empowers your body to reset and primes it for movement toward optimal health.

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FULL OF NUTRIENTS

It combines both Smoothies full of nutrients and vitamins, as well as more condensed Elixir shots and Super Powders to take in between Smoothies.

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HIGH IN FIBER

High fiber levels sweep and eliminate toxic build up from your body.

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MAINTAINS BLOOD SUGAR LEVELS

The blends flood your body with nutrients while maintaining consistent blood sugar levels.

Which level is right for you? Choose your Cleanse based on your goals:

SIGNATURE ENERGY DETOX

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Lizzy’s Signature solution if you’ve been feeling sluggish and drained due to high stress or poor lifestyle choices. This program is designed to bring ENERGY and VITALITY  back into your body through a balanced mixture of green smoothies, elixir shots, nut milks and teas. Expect improved digestion, better mental clarity and sleep quality.

-High in antioxidants to fight free radicals

-Anti-inflammatory for cellular rebuilding

-Fiber rich for eliminating toxins

-Increase alkalinity in body

5 day cleanse seasonally or 2-3 days monthly

Suitable for all levels, prior cleansing experience not required

ACTIVE

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If you want the detox benefits of a cleanse but have work or fitness requirements for higher caloric intake, this is an excellent choice. High in vegan protein, electrolyte-rich coconut water and greens. It is a nourishing and energizing option that will increase athletic performance and fuel your busy lifestyle.

-Hydrating for improved energy

-Vegan protein for muscle repair

-High in antioxidants to fight free radicals

-Anti-inflammatory for cellular rebuilding

3-4 days monthly or quarterly

Suitable for all levels, prior cleansing experience not required.

INTENSIVE

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The Intensive Cleanse targets pollutants, pesticides, heavy metals, antibiotics and other environmental toxins in our bodies and drags them out. It features green smoothies, activated charcoal shots and herbal teas to nourish and heal our internal detox organs like the liver, lungs and intestines.

-Draws out toxic heavy metals

-Supports liver health

-Cleans blood from impurities

-Fiber rich for eliminating toxins

7 days seasonally or 3-5 days monthly

Experienced cleansers

BEAUTY

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Rediscover your inner glow by eliminating stored toxins and heal your body from the inside out. This cleanse is rich in antioxidants, minerals and good fats for improving your complexion, hair and nail health. The cleanse will leave you hydrated to further flush out unwanted debris and increase energy.

-High in antioxidants to fight free radicals

-Vitamin C for good skin health

-Beautifying Omega-3 fatty acids

-Increase alkalinity in body

1 day weekly or 3-5 days monthly

Suitable for all levels, prior cleansing experience not required.

SLIM & CUT

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This quick and intense cleanse is designed for helping your body feel and look its best before a special occasion. It is a full flush of your system and should be moderated with only light exercise and extra sleep.

-Fiber rich for eliminating toxins

-Hydrating for improved energy

-Reduce water weight

-Boost skin vibrancy

-Beautifying Omega-3 fatty acids

-Increase alkalinity in body

2-3 days as needed, depending on your goals

Suitable for all levels, but prior cleansing experience recommended

WARMING

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Would you like to cleanse but prefer some warm choices as opposed to all cold? The balance the fresh raw green smoothies with warming broths and soups is ideal during winter weather, if you have a cooler composition or if you have your period for our female cleansers.

-High in antioxidants to fight free radicals

-Anti-inflammatory for cellular rebuilding

-Fiber rich for eliminating toxins

-Mineral rich for strong tissues and alkalinity

-High in antioxidants to fight free radicals

-Anti-inflammatory for cellular rebuilding

-Fiber rich for eliminating toxins

-Mineral rich for strong tissues and alkalinity

4-5 days seasonally, depending on your goals

Suitable for all levels, prior cleansing experience not required

CLASSIC LIGHT

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Are you in need of a detox but can’t avoid work lunches or fear a whole day without chewing? Lizzy’s Light Day kit is designed to give you an intense nutrition boost while also allowing for the flexibility of a DIY meal. Enjoy four green and fruit smoothies as well as super powders, elixir shots and a crunchy snack.  You can also choose to add a DIY healthy light meal for lunch or dinner to round out the day!

-High in antioxidants to fight free radicals

-Anti-inflammatory for cellular rebuilding

-Fiber rich for eliminating toxins

-Increase alkalinity in body

5 day cleanse seasonally or 2-3 days monthly

Suitable for all levels, prior cleansing experience not required

WARMING LIGHT

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This dynamic combination of smoothies, soup, snack and elixirs gives you the nutrition for a whole food detox while also allowing for flexibility to enjoy a light healthy meal. Enjoy three smoothies as well as a soup, super powders, elixir shots and a crunchy snack. You can also choose to add a DIY healthy light meal for lunch or dinner to round out the day!

-Hydrating for improved energy

-Vegan protein for muscle repair

-High in antioxidants to fight free radicals

-Anti-inflammatory for cellular rebuilding

3-4 days monthly or quarterly

Suitable for all levels, prior cleansing experience not required.

MONTHLY GROUP CLEANSE

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Hit your Cleanse goals with Group support! Lizzy’s Signature solution if you’ve been feeling sluggish and drained due to high stress or poor lifestyle choices. This program is designed to bring ENERGY and VITALITY  back into your body through a balanced mixture of green smoothies, elixir shots, nut milks and teas. Expect improved digestion, better mental clarity and sleep quality.

-Online Support

-Daily Cleanse Tips

-Stay on track with an accountability partner

-Special 5/7 day discount

5-7 days monthly or quarterly

Suitable for all levels, prior cleansing experience not required.

How To Order

Do you have a delivery service?

You can place an order through our official WeChat store. If you live farther out, you can order our smoothies online through our online grocery partner Kate & Kimi.

What are your delivery times?

We can typically deliver between 11am – 7pm, but please pre-order so we can best service your requested time.

Can you offer next-day delivery?

Yes, we can deliver the next day if you place an order between 9am-6pm.

What are the payment options?

You can pay directly through WeChat when you place an order.

Is there a minimum order for delivery?

No, there is not a minimum order for delivery.

Is there a delivery charge?

There is a delivery charge starting at 16 RMB (based on delivery location) for orders under 200rmb. For orders above 200 RMB, delivery is free!

Cleanse Questions?

What are the benefits of doing a cleanse?

Cleanses are an opportunity to reset and start building healthy habits (NOT quick fixes or weight loss schemes to swing between an otherwise unhealthy lifestyle or diet). Formulas are crafted to promote internal detoxification, longevity, alkalinity and immunity. We offer a variety of different levels to cater to your specific needs and goals. We can also create even more customized sets upon request. Keep in mind that what really matters is choices you make on the days before and after your cleanse.

Why go vegetarian during the cleanse?

In addition to containing toxins and creating an acidic environment in your body, most animal products are high in antibiotics and pumped full of hormones. Factory-farmed animals are not fed healthy or quality foods, which eventually end up in your body once you consume them. For the carnivores out there, don’t fear! This doesn’t have to be a permanent change. However, you may find that you feel lighter and have more energy on a vegetarian diet.

Can I still drink my morning coffee?

Caffeine is okay, but stick to black coffee or espresso (bonus if you get cold brew coffee – which is more than 50% less acidic). The less you drink, the better. If you can, do use this cleanse period to kick that caffeine addiction!

I've got a snack-attack. Help!

Chew your smoothies as much as possible because it helps with the digestion process. If necessary, try munching on some raw celery sticks or a quarter of an avocado. However, unlike juices, these smoothies are filled with fiber, which should keep you feeling satisfied throughout the day.

Can I smoke on the cleanse?

No! The point of cleansing is to detox, not to add more toxins into your body. The same principle applies for drinking alcohol. Although challenging, this cleanse period may be the time to stop smoking altogether.

Can I still take supplements, vitamins or medication?

In most cases, there is no problem to continue taking medicine per usual. However, please consult your doctor with additional questions prior to trying the cleanse if you take medication or have any sort of health complications.

What if I have candida?

If you would like to cleanse but are worried about fructose levels, try Level 2 Intense cleanse, which contains the lowest sugar levels of all sets. For further questions, please consult your doctor.

Can I exercise on the cleanse?

Yes! Exercising (& sweating!) is a crucial cleansing tool. However, due to the limited calories you will be drinking, we recommend holding off on any marathons or super intense workouts while on the cleanse.

What if I have a work meeting, have to board a plane, or my best friend is having a birthday dinner and I can’t get all of my blends in?

If you end up needing to break the cleanse and eat solid foods for practical (or social) reasons, it is not the end of the world. Try to stick to the items on the ‘cheat sheet’ for best results. However, if possible, schedule your cleanse during a time you know you can commit 100%. You are investing in your long-term health so we hope you make the most of this time!