Brunch 周末假期的欢颂 | A Holiday Celebration

Brunch 周末假期的欢颂 | A Holiday Celebration

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假期终于可以肆无忌惮地睡到自然醒,在秋日和煦的阳光中懒洋洋地醒来。

挑选一家别致的咖啡厅或是美食商圈,精心的打扮一番,约上三五好友吃顿Brunch,一起谈天说地。

During the holiday, we can finally wake up naturally with warm autumn sunshine.

Choose a chic coffee shop or food mall, dress up, meet up with some close friends, and chat together in the late morning. Brunch is a favorite time during holidays and get-togethers. 

 

Brunch吃什么 | What do you eat?

班尼迪克蛋 Eggs Benedict

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Eggs Benedict算是比较经典的一款了。由Q弹嫩软的水波蛋(即蛋黄仍为液体状),中间配以煎培根或火腿,底部由黄油香煎的英式松饼组成,再淋上荷兰酱。

Eggs Benedict is a popular one. It consists of English muffin topped with a poached egg, bacon or ham, and hollandaise sauce.

 

英式松饼 Pancake

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Pancake与中国的鸡蛋饼相似,但在和面过程中加入的是牛奶而不是水。通常会再淋上果酱、糖浆或是奶油。

Pancake is a flat cake, often thin and round, prepared from a starch-based batter that may contain eggs, milk and butter and cooked on a hot surface frying pan, often frying with oil or butter. Then topped with jam, syrup or cream.

 

香肠、薯饼,炒蛋等
Sausage, hash browns, scrambled eggs, etc

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香肠、炸薯饼再加上金黄的炒蛋这样的组合在brunch中也非常常见,但有时会略感油腻,所以许多人会再搭配一杯咖啡来解腻。

A combination of sausage, hash browns and golden scrambled eggs is also common in brunch. But it may be a bit greasy, so many people will order a cup of coffee to match.

 

Lizzy’s 香烤吐司 | Toast

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Brunch中的一股清流, 如果在被培根、班尼迪克蛋、松饼轮番轰炸过后,或许你会更爱这一款小清新——以发酵过的酸面包涂抹上甜菜根鹰嘴豆泥或Lizzy’s自制花生酱等,配以牛油果、香蕉或白煮蛋。此时再来一杯防弹咖啡, 这才是生活啊~

If you’re tired of bacon, Eggs Benedict, or pancake, maybe you’ll love Lizzy’s healthy toast with a base of sourdough bread. It’s a refreshing and healthy brunch option

Try a toast with Lizzy’s homemade beetroot hummus, homemade peanut butter or topped with avocado, banana or a boiled egg. At the same, enjoy a cup of bulletproof coffee. It’s perfect!

 

脏脏巧克力吐司 | Brownie Batter Toast

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自制巧克力酱由花生酱、椰子油、可可、红枣组成,这些都是益于皮肤和头发健康的优质蛋白质和脂肪。涂抹在酸面包上,口感丰富,适合喜欢吃甜食或者爱吃巧乐力的小伙伴。撒上的核桃有益于大脑健康,可可粒富含大量的抗氧化物。

This decadent treat is rich in cacao and energizing red dates. With housemade peanut butter and coconut oil in the brownie spread, enjoy protein and good fats for skin and hair health. Walnuts are our favorite brain food and cacao nibs offer a crunch of antioxidants. Spread on sourdough toast, the brownie batter is guilt-free and healthy delight.

 

淘气花生酱吐司 | Cheeky Monkey Toast

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淘气花生酱吐司选用Lizzy’s自制花生酱和现切香蕉制成。在酸面包的基础上,搭配富含蛋白质的蜂花粉和少量的蜂蜜。咬上一口,拥有一天的幸福感。

The Cheeky Monkey is a sweet treat made with Lizzy’s housemade peanut butter and fresh cut bananas. With a base of sourdough bread, the toast is topped with protein-rich bee pollen and a drizzle of energizing honey. Rise and shine with the Cheeky Monkey!

 

摇滚牛油果吐司 | Avocado Smash Toast

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一款终极版牛油果吐司配以大量超级食物。奇亚籽富含抗氧化物,提供了每日膳食所需的1/3的膳食纤维和omega3。豌豆苗富含蛋白质和植物营养素。牛油果控们,可以来尝鲜啦。

We’ve created the ultimate avocado toast with an upgrade of superfood sprinkles. Chia seeds offer a high level of antioxidants, 1/3 of your dietary fiber needs and omega 3s. Sprouts are rich in protein and phytonutrients.

 

粉色鹰嘴豆吐司 | Electric Pink Toast

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粉色的吐司一下子就燃起了少女心,拥有超高颜值的它,营养也很丰富。吐司上涂抹着自制甜菜根鹰嘴豆泥,撒着五颜六色的坚果籽。甜菜根有助于肝脏排毒,而且还能补血。推荐加一个鸡蛋来额外补充蛋白质。

As bright and beautiful as it is nourishing, the Electric Pink Toast boasts housemade beetroot hummus and is topped with colorful seeds. Beetroot supports liver detox and is a blood builder. We recommend to add an egg for an extra protein boost.

 

尝鲜者评价 | Feedback from users

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I love the Peanut Butter & Banana Toast. I cut in half and share with my friends during afternoon tea time.
我喜欢有花生酱的那款吐司。下午茶的时候,我会切成两半,和朋友们一起分享着吃。

-Jennifer

I like the Electric Pink! It is so pretty and the tangy flavour is delicious.
我超爱粉红鹰嘴豆吐司,真的是太好看了,而且味道也好。

– Natalie

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My favorite toast is Cheeky Monkey Toast. I love the creamy taste of the peanut butter and the sweet taste is really satisfying.
淘气花生酱吐司,我的最爱!浓郁的花生酱超有满足感的!

-Mat

The Avo Smash is my go-to brunch treat. The organic sourdough bread tastes great and I add an egg on top for a filling meal!
牛油果吐司是我Brunch的最爱。爱吃它的有机酸面包,会搭配个鸡蛋来吃!

-Alice

你有多久没有约上好友或家人一起吃个早午餐了呢?趁着中秋小长假,约一个吧。

There’s no better time to catch up with friends or family than at brunch. Invite your friends to enjoy Lizzy’s Brunch!

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